Turkey Chili from cathyb

Yield: 4 1 cup servings

 

INGREDIENTS

Vegetable cooking spray

1 cup chopped green bell pepper

3/4 cup chopped celery

1/2 cup chopped carrot

1/2 cup chopped onion

1 pound ground raw turkey

2 teaspoons chili powder

1 teaspoon dried Italian seasoning

1-1/4 cups vegetable cocktail juice (I use lo-salt V8)

1 (8-ounce) can no-salt-added tomato sauce

1 can red kidney beans

 

PREPARATION:

  1. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
  2. Add the pepper, celery, carrot and onion and saute 8 minutes or until tender.
  3. Add turkey, chili powder and Italian seasoning, cook until turkey is browned (about 2 minutes) stirring to crumble.
  4. Add remaining ingredients, reduce heat, and simmer, uncovered, 30 minutes or until thickened, stirring occasionally.